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Mental Health Awareness Week 2024.png

Mental Health Awareness Week is from Monday 13 to Sunday 19 May 2024.

To help make some positive changes this recording can help you make adjustments that can have a big impact. 

Control RoomMalcolm Struthers Hypnotherapy
00:00 / 21:08

Enjoy this recording in your own time. Find a place where you can relax, undisturbed, whilst you listen, ideally with your head and neck supported.

Do not listen to these recordings whilst you are driving, operating machinery or performing any other activity that requires your active attention, or if you have been diagnosed with either epilepsy or a psychiatric condition.

Consult a medical practitioner if you are unsure.


This is a general recording, for a specific issue or topic related to you get in touch.​

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