HOW THE SESSIONS WORK

It all starts with a chat.

Get in touch for a free no-obligation initial consultation to find out how hypnotherapy can help you achieve your goal and make lasting changes. 

The free consultation is an opportunity to chat about what is involved in hypnotherapy, what you can expect, and for you to ask any questions or queries. It is completely free and there is no obligation.

 

Following the free consultation, the first session will be approximately 75 to 90 minutes. All subsequent sessions are approximately one hour. Sessions are available at a time that works for you - including evenings and weekends. 

 

Online sessions are on Zoom, which is easy to use and I will guide you through it if you are unfamiliar with the technology.

The number of sessions required will vary from person to person and may depend on what you want to achieve and change. 

Each session is different but typically involves us having a bit of a chat, perhaps incorporating some tools from NLP or CBT. Then we go into the hypnosis part of the session which is both relaxing and future-focused. 

All clients will receive access to the member section of the website with a range of tools, resources and recordings added regularly.

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Please note:

  • I require 48 hours’ notice of cancellation. Otherwise, a partial or full fee may be charged.

  • Missed appointments will be charged at the full rate.