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Enjoy this free relaxation session
Enjoy these recordings in your own time. Find a place where you can relax, undisturbed, whilst you listen, ideally with your head and neck supported.
Do not listen to these recordings whilst you are driving, operating machinery, or performing any other activity that requires your active attention, or if you have been diagnosed with either epilepsy or a psychiatric condition.
General Relaxation
00:00 / 27:40
Treatments