Irritable Bowel Syndrome

IBS is a chronic gastrointestinal disorder that affects millions of people worldwide. It is characterised by a group of symptoms, including abdominal pain, bloating, diarrhoea, and constipation. The exact cause of IBS is not fully understood, but stress and anxiety have been identified as triggers for many individuals.

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Those with IBS know how much it can impact their life.

 

It causes periods of stomach pain, bloating, diarrhoea and constipation. These symptoms vary and  come and go, lasting anywhere from a few days to a few months each time.

 

IBS is a lifelong condition. Typically it first impacts people between the ages of 20 and 30. Women are twice as likely to be affected than men. Some people experience more severe symptoms than others.

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There is no cure. However there are many things you can do to help manage the symptoms and to make it easier to live with IBS.

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Gut-directed hypnotherapy may help some people manage IBS symptoms by working with the connection between the gut, brain and nervous system. Research suggests that gut-directed hypnotherapy may reduce symptoms and improve quality of life for some people with IBS. Results vary, and it should form part of an appropriate IBS-management plan.

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Hypnotherapy is a non-invasive approach that does not involve medication. Some people experience lasting improvements, but results vary.

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Get in touch to find out more about how hypnotherapy can help you manage IBS and download the free guide below.  

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Sessions may help you feel more able to manage symptoms and the stress that can accompany IBS.