Stop Smoking
Smoking harms your health and your wallet, but quitting on your own can be tough.
Hypnotherapy can help you change the thoughts, triggers and automatic behaviours connected with smoking. Results vary, and your motivation and engagement remain important parts of the process.
Ready to break free from smoking?
Hypnotherapy could be the solution you’ve been looking for.
You also get access to the member resources that include a range of useful recordings and other tools.
All for £200 - this includes a free follow up session if required. That is around the price of two weeks of smoking (for someone who smokes 20 a day).
This personalised session explores the habits, triggers and associations that help maintain your smoking.
How It Works
During our sessions, you’ll enter a deeply relaxed state, allowing your subconscious mind to be open to positive change. I’ll guide you through the process, helping you identify and tackle the underlying reasons behind your smoking habit. Together, we’ll work towards a future where you’re free from smoking.
Personalised Support
This program is tailored to your unique needs and goals, ensuring you receive the personalised support and attention you deserve. I believe that everyone has the power to quit smoking, my hypnotherapy program helps you tap into that power and achieve your goal of becoming a non-smoker.
Ready to Quit Smoking?
Take control of your health and start your journey to a smoke-free life. Contact me today to learn more about how hypnotherapy can help you quit smoking for good.
This focused two-hour session is designed to support your decision to stop smoking and prepare you for the situations that could test that decision. Quitting smoking isn’t easy. It can take many attempts to quit successfully. That’s because smoking is more than just a habit, it’s a deeply ingrained behaviour often driven by unconscious motivations like stress relief, boredom, or the desire to fit in.
Hypnotherapy helps you break the negative thought patterns and behaviours linked to smoking. Together, we’ll target the unconscious triggers, like smoking while driving, after a meal, or with a drink – and break these automatic associations. This isn’t about swapping one habit for another; it’s about breaking free completely.
Whether you choose to work with me online (via Zoom) or in-person (in Dumfries and Galloway), this intensive session offers focused support for your goal of becoming a non-smoker.
Ready to make the change?
Let’s get started on your smoke-free future.
Karen
"100% over the moon with the service Malcolm is easy to talk to and I felt very at ease with him."
Hannah
"I would absolutely recommend Malcolm to anyone looking to tackle nicotine addiction."
Beverley
"Through the hypnosis I could feel changes. I have not had a cigarette all day and feel calm and in control."