What I Do
History of Hypnosis
Brain Waves & Hypnosis
Quick & Easy Relaxation Techniques
The Power of Breathing
The benefits of cold showers!
Hypnotherapy & Chronic Pain
What is Ericksonian Hypnotherapy
Sex & Hypnotherapy
Daily Grind! What is bruxism
Festive Fatigue? Dealing with the pressure of the season
Powerful Podcasts - some recommendations
Music, Music, Music! - The power of a song!
Mind Your Head - New LGBTQ+ Mental Health Campaign
What is will power? And what does it have to do with marshmallows!
Worried about your drinking?
Long Covid - Hypnotherapy can help
Hypnotherapy online – Does it work?
Hypnotherapy Myths - Some misconceptions about hypnosis
Nature is Nurture - Mental Health Awareness Week 2021
Feel Like A Fraud? What is Imposter Syndrome
'I am excited' - A quick way to help with nerves
Wellbeing - Links & Resources
Can’t get them out of your head? How to deal with heartbreak.