Just relax and let go
When was the last time you properly relaxed? Truly switched off and let go?
If you simply want to switch off and let go, a general relaxation session is ideal. A bit like a massage for the mind.
In this 45-minute session, you will get a personalised guided relaxation session allowing you to drift off and enjoy the experience, feeling refreshed, revitalised, and rejuvenated. I will also provide some useful relaxation hints and tips and breathing exercises to help you relax.
You also get a recording of the session to use in your own time. Whenever you need to access that comfort and calmness! All for £45.