Achieve your goals quickly with Hypnotherapy

Give up bad habits - Start good habits - Make better choices

Using hypnotherapy - online on Zoom or in-person in Hebden Bridge - many people see and feel significant results and achieve their goals quickly.

A specifically designed hypnotherapy plan for each individual is an efficient and effective way to find achieve your goals quickly. It is not a one size fits all. This is specific to you!

I have worked with many clients on a huge variety of challenges and opportunities.

Hypnotherapy can help with

"Working together we will identify your solution and how you can achieve it quickly. If there is something you would like to change, get in touch to find out how hypnotherapy can help."

Malcolm Struthers

Clinical Hypnotherapist

HPD (NCH), MNCH (reg), CNHC (reg)

and much more.

If you are ready to achieve your goal and make a change in your life, get in touch.

If there is something you would like to change, a goal you would like to achieve, let’s see what we can do by working together.

Get in touch

Face-to-Face

Online

Hypnotherapy

What is hypnotherapy?

In hypnotherapy, we create a state of deep relaxation and focussed attention. This allows you to be more receptive to positive suggestions and open to finding new ways of doing or seeing things. This means you are best placed to achieve your goals quickly.

Hypnosis can help you understand and take control of your thoughts, your feelings and your behaviours. Through hypnotherapy, you embrace positive and impactful changes. Using positive suggestions and guided imagery, I can help you deal with a wide range of concerns. Together we make lasting changes. It is a pleasant and relaxing experience where your unconscious is listening as your conscious mind has a well-deserved rest.

My style of hypnotherapy

My style of hypnotherapy is solution focussed. This simply means we mainly focus on what you want to achieve. We don't look too much at the past, though of course, we will talk about that. I am more interested in getting you to where you want to be. So we use imagination and stories alongside direct positive suggestions to implement the changes you want to achieve.

It is a collaborative process. We identify what you want to accomplish, what goals you would like to achieve and how we can get you there, quickly. Sessions typically involve us chatting for a while, then we do some hypnosis, your opportunity to relax and effortlessly accept positive suggestions.

A blended approach

I also combine hypnotherapy with techniques from Neuro-Linguistic Programming (NLP) and Cognitive Behaviour Therapy (CBT). This ensures that we find the right tools for you. So we may do a few simple, but effective, NLP or CBT activities that will help you achieve your goal.

Additional resources and support

All clients have access to the member area of the website. This gives you a range of resources such as recordings and guides, to use in your own time. It can be challenging but clients find it highly rewarding and even fun!