Hypnotherapy in Dumfries & Galloway
Change your mind. Change your life.
Looking for hypnotherapy near you, find out more about hypnotherapy in Dumfries & Galloway?
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I’m Malcolm Struthers, a qualified hypnotherapist offering sessions at the Crichton in Dumfries and online across the UK and beyond.
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I help people make real, lasting changes. That might be stopping smoking, reducing anxiety, improving sleep, or building confidence.
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If something needs to change, we can work on that together.
Hypnotherapy that works
Hypnotherapy is a practical, focused way to change patterns of thinking and behaviour.
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You stay aware and in control. Most people experience it as a calm, absorbed state, similar to being lost in thought or a good film.
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We use that state to help shift habits, reduce anxiety, and build more helpful ways of thinking.
What I help with
I work with a range of issues, including:
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Anxiety and stress
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Stopping smoking or vaping
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Confidence and self-esteem
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Sleep problems
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Phobias and fears
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Weight management
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Habits and behaviours
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Find out more about all the treatments, and a more in-depth look at stopping smoking, managing anxiety, dealing with IBS,​ and better sleep.
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If you’re not sure, just ask.
Hypnotherapy in Dumfries & Galloway
In-person sessions take place at:
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Grierson House
The Crichton
Dumfries
Dumfries & Galloway
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A quiet, private setting with easy access and parking.
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Working with someone local can make it easier to get started, as well as in-person sessions in Dumfries ​I also offer online hypnotherapy. Many clients choose this and get the same results.
Areas I cover
I work with clients across Dumfries & Galloway, including:
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Dumfries
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Annan
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Lockerbie
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Castle Douglas
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Dalbeattie
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Surrounding areas
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If you’re searching for “hypnotherapy near me”, you’re in the right place.
Why work with me
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Qualified hypnotherapist (HPD, MNCH Reg)
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Solution-focused approach
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Straightforward, supportive style
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Online and in-person sessions
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Free consultation available
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No judgement. Just a clear focus on what you want to change.
Reviews and Feedback
Kate - One of those rare experiences that make you feel wonderfully in tune with your body, and open to your subconscious. This is gentle, intuitive, and full of re- discoveries. Malcolm Struthers is a gifted guide.
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Sam - Absolutely recommend Malcolm for hypnotherapy. So easy to talk to, calming and helpful. I’ve had great sessions with him!
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Andrea - Through working with Malcolm, I have significantly improved a number of aspects of my life - I am sleeping better, feelin motivated, my relationship with food is healthier and balanced and overall, I feel much better about myself. The sessions were relaxing and I felt safe. I am so pleased with the progress made to date. I would recommend Malcolm without any hesitation.
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Book a free consultation
The best place to start is a quick conversation.
We’ll talk about what you want to change and how hypnotherapy can help.
Book your free consultation.
FAQs
Does hypnotherapy work?
Yes. It uses focused attention and suggestion to help change habits, thoughts, and behaviours.
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How many sessions will I need?
It depends. Some people see change quickly, others benefit from a short course.
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Is online hypnotherapy effective?
Yes. For most issues, it works just as well as in-person.
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Can everyone be hypnotised?
Most people can. It’s a natural state we all experience.
